IJR News — today's news from every side
Chris Dalton Education forces you to question the stories your family handed down, and that distance hurts but feels necessary for any real independence.Menopause Questions Highlight Overlooked Symptoms, Care Needs x/perimenopause — Sep 21, 2026 Menopause conversations stay muted due to embarrassment, but Ivím Health’s five-question guide explains that weight gain in perimenopause is biology, not a personal failure, and that emotional symptoms are real and manageable with proper understanding. It urges a biology-aware approach—more protein, strength training, better sleep, and, when needed, medical support—to address symptoms and improve quality of life. +2 Rachel Meyers Doctors need to stop brushing off these symptoms and actually suggest strength training or medical options when they fit.
+6 Marcus Bell The basement audition fits the Rocky theme perfectly. It's good they're highlighting how Stallone fought to star in his own movie.+5 Tom Gallagher Propping up banks so they keep lending sounds good on paper, but if real estate stays frozen, where does that credit actually go?